NUTRITION PLANS:

6-Week Challenge
Private Instagram: @nutri_challenge_by_z
6 weeks of daily at-home workouts and weekly menus. Registered participants will get access to a Private Instagram account where a daily post will be shared to be followed as instructed.
From:
$25.00

Bikini Competition
Via e-mail
Personalized bi-weekly menus and a training schedule is designed in order to be ready for a bikini competition.
Weekly follow-ups required from client.
From:
$200/mo.

Weekly Meal Planner
Mobile App
Download zMealPlanner and get your food portions customized by the app. A new menu is released every Friday.
Ideal for beginners.
From:
$9.99/mo.

Strongman
Nutrition Plan
Via e-mail
Ideal plan to add muscle mass or gain strength. Eating more does NOT mean you can eat anything, this plan comes with a controlled surplus of calories based on your training.
From:
$150/mo.

Personalized Plan
Via e-mail
An initial assessment is performed in order to analyze your current eating habits. A personalized bi-weekly menu is designed. Weekly follow-ups required from client.
From:
$100/mo.