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A WEEKLY MEAL PLANNER

Save time and stress. We plan your grocery shopping list and a balanced nutrition plan every week

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Weekly Menu

Shopping List

Personalized portions

Progress Tracker

Adherence Chart

Meal Prep Service*

Access to Home Workouts

*Premium users obtain a Price Discount on Meal Prep services and their personalized portions are served by our Chefs. Non-Premium users pay the Standard Price per meal and serving sizes are NOT personalized.

**Premium Subscription: MXN $99.00/Month in Mexico

WHAT PEOPLE SAY

Smiling Girl

SAMANTHA

I've been following the weekly meal planner for 2 years now.

It is strict and straight to the point, just what I need to stay on track and disciplined.

Smiling Young Woman

REBECCA

I love that is simple and a no brainer. I only cook once a week and grocery shopping has been kind to my wallet. So far, I have lost 11 pounds!

Smiling Young Man

DANIEL

I have signed up to several nutrition plans in the past and all of them required a lot of work in the kitchen, so I always ended up quitting. Z-MealPlanner keeps it easy and I don't have to guess my calorie intake.